How many calories in EAT, Prawn Cocktail, Sandwiches?

554 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in EAT, Prawn Cocktail, Sandwiches?

43.7 g. of carbs (14.6%DV) per grams (100 g.)

How much protein in EAT, Prawn Cocktail, Sandwiches?

28.2 g. of protein (56.3%DV) per grams (100 g.)

How much fiber in EAT, Prawn Cocktail, Sandwiches?

3.6 g. of fiber (14.5%DV) per grams (100 g.)

How much saturated fat in EAT, Prawn Cocktail, Sandwiches?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in EAT, Prawn Cocktail, Sandwiches?

29.7 g. fat (45.7%DV) per grams (100 g.)

How much sodium in EAT, Prawn Cocktail, Sandwiches?

597 g. sodium (🔒%DV) per grams (100 g.)

EAT, Prawn Cocktail, Sandwiches Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron, Selenium, Vitamin B6, Magnesium, Phosphorus, Vitamin A and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (15% of DV/100g).

Is there sugar in EAT, Prawn Cocktail, Sandwiches?

3 grams of sugar per grams (100 g.)

How much sugar in EAT, Prawn Cocktail, Sandwiches?

3 grams of sugar per grams (100 g.)

EAT, Prawn Cocktail, Sandwiches

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron, Selenium, Vitamin B6, Magnesium, Phosphorus, Vitamin A and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (15% of DV/100g).

Calories in 1 grams (100g)

554 calories / 267.3 from fat

Carbohydrates

43.7 g

Proteins

28.2 g

Fat

29.7 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

Medium Density

(4.6 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 185 min

Jog 74 min

Cleaning 139 min

Child Care 222 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		554 cal
Calories from Fat		267.3 cal
			% Daily Value
Total Fat		29.7 g	45.7%
	Saturated Fat	2.6 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		597 mg	🔒%
Total Carbohydrate		43.7 g	14.6%
	Dietary Fiber	3.6 g	14.5%
	Sugars (Added)	3 g	🔒%
Protein		28.2 g	56.3%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%