How many calories in Eating Right, Soy Protein Burgers, Roasted Onion?

90 calories per burger (71 g.) Eating Right, Soy Protein Burgers, Roasted Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Eating Right, Soy Protein Burgers, Roasted Onion?

8 g. of carbs (2.7%DV) per burger (71 g.)

How much protein in Eating Right, Soy Protein Burgers, Roasted Onion?

12 g. of protein (24%DV) per burger (71 g.)

How much fiber in Eating Right, Soy Protein Burgers, Roasted Onion?

6 g. of fiber (24.1%DV) per burger (71 g.)

How much saturated fat in Eating Right, Soy Protein Burgers, Roasted Onion?

g. of saturated fat (%DV) per burger (71 g.)

How much fat in Eating Right, Soy Protein Burgers, Roasted Onion?

1 g. fat (1.5%DV) per burger (71 g.)

How much sodium in Eating Right, Soy Protein Burgers, Roasted Onion?

320 g. sodium (13.3%DV) per burger (71 g.)

Eating Right, Soy Protein Burgers, Roasted Onion Nutrition Information

Eating Right, Soy Protein Burgers, Roasted Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (19.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Eating Right, Soy Protein Burgers, Roasted Onion contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (34% of DV/100g) and fiber (34% of DV/100g)!

Is there sugar in Eating Right, Soy Protein Burgers, Roasted Onion?

0 grams of sugar (0%DV) per burger (71 g.)

How much sugar in Eating Right, Soy Protein Burgers, Roasted Onion?

0 grams of sugar (0%DV) per burger (71 g.)

Eating Right, Soy Protein Burgers, Roasted Onion

✓

Burger

71 g

Calories in 1 burger (71 g)

90 calories, 9 from fat

Carbs

8 g

Proteins

12 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Eating Right, Soy Protein Burgers, Roasted Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (19.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Eating Right, Soy Protein Burgers, Roasted Onion contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (34% of DV/100g) and fiber (34% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(19.3 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

3% Carbs

24% Fiber

2% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		320 mg	13.3%
Total Carbohydrate		8 g	2.7%
	Dietary Fiber	6 g	24.1%
	Sugars (Added)	0 g	0%
Protein		12 g	24%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	9.7%
	Vitamin B12	0.3 mcg	4.9%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	60 mg	6%
	Copper (Cu)	0.1 mg	3.6%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	12.1 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	114.3 mg	3.3%
	Phosphorus (P)	84.5 mg	8.4%
	Selenium (Se)	11.7 mcg	16.7%
	Zinc (Zn)	1.1 mg	7%

Eating Right, Soy Protein Burgers, Roasted Onion

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts