How much saturated fat in Eat'n Park, Bacon and Cheese Burger, Swiss Cheese, Ranch Dressing, Lettuce?

g. of saturated fat (%DV) per grams (100 g.)

Eat'n Park, Bacon and Cheese Burger, Swiss Cheese, Ranch Dressing, Lettuce

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus, Selenium, Vitamin B6 and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (75% of DV/100g). Relatively high in saturated fat (65% of DV/100g).

Calories in 1 grams (100g)

614 calories / 323.1 from fat

Carbohydrates

32.7 g

Proteins

37.3 g

Fat

35.9 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

High Density

(6.1 cal/g)

Medium Density

(4 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 205 min

Jog 82 min

Cleaning 154 min

Child Care 246 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		614 cal
Calories from Fat		323.1 cal
			% Daily Value
Total Fat		35.9 g	55.3%
	Saturated Fat	13 g	🔒%
Cholesterol		113.9 mg	🔒%
Sodium		795 mg	🔒%
Total Carbohydrate		32.7 g	10.9%
	Dietary Fiber	1.6 g	6.3%
	Sugars (Added)	1 g	🔒%
Protein		37.3 g	74.5%

Vitamins
	Vitamin A	32 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	3.8 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	31 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	256 mg	🔒%
	Phosphorus (P)	224 mg	🔒%
	Selenium (Se)	14.6 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%