How many calories in Eat'n Park, Hamburger, Burgers?

477 calories per oz (168 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Eat'n Park, Hamburger, Burgers?

32.4 g. of carbs (10.8%DV) per oz (168 g.)

How much protein in Eat'n Park, Hamburger, Burgers?

34.2 g. of protein (68.5%DV) per oz (168 g.)

How much fiber in Eat'n Park, Hamburger, Burgers?

1.6 g. of fiber (6.3%DV) per oz (168 g.)

How much saturated fat in Eat'n Park, Hamburger, Burgers?

g. of saturated fat (%DV) per oz (168 g.)

How much fat in Eat'n Park, Hamburger, Burgers?

22.2 g. fat (34.1%DV) per oz (168 g.)

How much sodium in Eat'n Park, Hamburger, Burgers?

432 g. sodium (🔒%DV) per oz (168 g.)

Eat'n Park, Hamburger, Burgers Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7%/cal) - a good source of Selenium, Phosphorus and Vitamin K. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (41% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Eat'n Park, Hamburger, Burgers?

3.4 grams of sugar per oz (168 g.)

How much sugar in Eat'n Park, Hamburger, Burgers?

3.4 grams of sugar per oz (168 g.)

Eat'n Park, Hamburger, Burgers

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7%/cal) - a good source of Selenium, Phosphorus and Vitamin K.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (41% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 oz (168g)

477 calories / 199.8 from fat

Carbohydrates

32.4 g

Proteins

34.2 g

Fat

22.2 g

Saturated Fat

11.9 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(7 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 159 min

Jog 64 min

Cleaning 119 min

Child Care 191 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		477 cal
Calories from Fat		199.8 cal
			% Daily Value
Total Fat		22.2 g	34.1%
	Saturated Fat	11.9 g	🔒%
Cholesterol		95.4 mg	🔒%
Sodium		432 mg	🔒%
Total Carbohydrate		32.4 g	10.8%
	Dietary Fiber	1.6 g	6.3%
	Sugars (Added)	3.4 g	🔒%
Protein		34.2 g	68.5%

Vitamins
	Vitamin A	52.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0.8 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	21.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	33.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	393.1 mg	🔒%
	Selenium (Se)	28.9 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%