Eat'n Park, Provolone Mushroom and Onion Burger, with mustard & ketchup instead of spread

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Grams

100 g

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• Eat'n Park, Provolone Mushroom and Onion Burger, with mustard & ketchup instead of spread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• Eat'n Park, Provolone Mushroom and Onion Burger, with mustard & ketchup instead of spread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (97% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.7 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.6 %/g)

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97% Protein

15% Carbs

9% Fiber

85% Fat

135%

Saturated Fat

52% Cholesterol

57% Sodium

17%

Added Sugar

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