Einstein Brothers Bagels, Half Sandwiches Smoked Turkey on Country White bread, Choose Two menu

✓

1/2 Sandwich

171 g

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• Einstein Brothers Bagels, Half Sandwiches Smoked Turkey on Country White bread, Choose Two menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Einstein Brothers Bagels, Half Sandwiches Smoked Turkey on Country White bread, Choose Two menu contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.5 %/cal)

Medium Density (0.5 %/g)

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36% Protein

11% Carbs

8% Fiber

19% Fat

20%

Saturated Fat

12% Cholesterol

45% Sodium

0%

Added Sugar

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