How many calories in Einstein Brothers Bagels, Ultimate Toasted Cheese Panini, Paninis?

900 calories per panini (295 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How much saturated fat in Einstein Brothers Bagels, Ultimate Toasted Cheese Panini, Paninis?

g. of saturated fat (%DV) per panini (295 g.)

Einstein Brothers Bagels, Ultimate Toasted Cheese Panini, Paninis Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C, Calcium, Selenium, Potassium and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (26% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Einstein Brothers Bagels, Ultimate Toasted Cheese Panini, Paninis

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C, Calcium, Selenium, Potassium and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (26% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Calories in 1 panini (295g)

900 calories / 396 from fat

Carbohydrates

96 g

Proteins

39 g

Fat

44 g

Saturated Fat

24 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(12.1 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 300 min

Jog 120 min

Cleaning 225 min

Child Care 360 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		900 cal
Calories from Fat		396 cal
			% Daily Value
Total Fat		44 g	67.7%
	Saturated Fat	24 g	🔒%
Cholesterol		110 mg	🔒%
Sodium		1910 mg	🔒%
Total Carbohydrate		96 g	32%
	Dietary Fiber	7 g	28%
	Sugars (Added)	11.8 g	🔒%
Protein		39 g	78%

Vitamins
	Vitamin A	640 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	112 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.2 mcg	🔒%

Minerals
	Calcium (Ca)	800 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.9 mg	🔒%
	Magnesium (Mg)	53.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1567.2 mg	🔒%
	Phosphorus (P)	306.8 mg	🔒%
	Selenium (Se)	34.2 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%