El Sembrador Corn Patties with Cheese, 12 oz
✓
Snack Wrap Sandwich170 g
✓
McDonald''s Snack Wrap170 g

Calories in 1 snack wrap sandwich (170 g)
379.1 calories, 207 from fat
 
Carbs
26.3 g
 
Proteins
16.4 g
 
Fat
23 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • El Sembrador Corn Patties with Cheese, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • El Sembrador Corn Patties with Cheese, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
6%
Fiber
35%
Fat
38%
Saturated Fat
18%
Cholesterol
16%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Sembrador Corn Patties with Cheese, 12 oz

Serving Size: snack wrap sandwich (170g)

* Amount Per Serving
Calories 379.1 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 7.7 g 38.3%
Cholesterol 54.4 mg 18.1%
Sodium 380.8 mg 15.9%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 1.7 g 5.7%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 54.4 IU 1.1%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.4 mcg 23.2%
Vitamin C 4.3 mg 7.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 25.2 mcg 31.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 343.4 mg 9.8%
Phosphorus (P) 253.3 mg 25.3%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 2.9 mg 19%