How many calories in Elephant Bar, Cheese Provolone, Sandwich Fillings?

200 calories per oz (56 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Elephant Bar, Cheese Provolone, Sandwich Fillings?

1 g. of carbs (0.3%DV) per oz (56 g.)

How much protein in Elephant Bar, Cheese Provolone, Sandwich Fillings?

15 g. of protein (30%DV) per oz (56 g.)

How much fiber in Elephant Bar, Cheese Provolone, Sandwich Fillings?

0 g. of fiber (0%DV) per oz (56 g.)

How much saturated fat in Elephant Bar, Cheese Provolone, Sandwich Fillings?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Elephant Bar, Cheese Provolone, Sandwich Fillings?

15 g. fat (23.1%DV) per oz (56 g.)

How much sodium in Elephant Bar, Cheese Provolone, Sandwich Fillings?

500 g. sodium (🔒%DV) per oz (56 g.)

Elephant Bar, Cheese Provolone, Sandwich Fillings Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Calcium and Vitamin A. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (54% of DV/100g). Relatively high in saturated fat (89% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Elephant Bar, Cheese Provolone, Sandwich Fillings?

1.1 grams of sugar per oz (56 g.)

How much sugar in Elephant Bar, Cheese Provolone, Sandwich Fillings?

1.1 grams of sugar per oz (56 g.)

Elephant Bar, Cheese Provolone, Sandwich Fillings

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Calcium and Vitamin A.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (54% of DV/100g). Relatively high in saturated fat (89% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (56g)

200 calories / 135 from fat

Carbohydrates

1 g

Proteins

15 g

Fat

15 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

Medium Density

(5.3 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	10 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		500 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	400 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%