Epic Burger, Turkey Burger, with Epic Sauce and Bacon
✓
Grams100 g

Calories in 1 grams (100 g)
641 calories, 372.6 from fat
 
Carbs
37.6 g
 
Proteins
41.6 g
 
Fat
41.4 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Epic Burger, Turkey Burger, with Epic Sauce and Bacon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Epic Burger, Turkey Burger, with Epic Sauce and Bacon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (83% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
83%
Protein
13%
Carbs
12%
Fiber
64%
Fat
52%
Saturated Fat
49%
Cholesterol
47%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Epic Burger, Turkey Burger, with Epic Sauce and Bacon

Serving Size: grams (100g)

* Amount Per Serving
Calories 641 cal
Calories from Fat 372.6 cal
% Daily Value
Total Fat 41.4 g 63.7%
Saturated Fat 10.3 g 51.5%
Cholesterol 148 mg 49.3%
Sodium 1124 mg 46.8%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 4 g 13.3%
Protein 41.6 g 83.2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%