Fareway, Hamburger, Plain

Patty113 g


Calories in 1 patty (113 g)
269.1 calories, 179.1 from fat
 
Carbs
0 g
 
Proteins
20.9 g
 
Fat
19.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Fareway, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss) and Copper (reduces the symptoms of arthritis).
  • Fareway, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
31%
Fat
40%
Saturated Fat
25%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fareway, Hamburger, Plain

Serving Size: patty (113g)

* Amount Per Serving
Calories 269.1 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.7%
Saturated Fat 8 g 39.9%
Cholesterol 74.7 mg 24.9%
Sodium 64.8 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 224.9 mg 22.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.8 mg 19%