Farmfoods, Fish Sandwich, With Tartar Sauce

Farmfoods, Fish Sandwich, With Tartar Sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium, Phosphorus, Manganese and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (158g)

431.3 calories / 205.2 from fat


 
Carbohydrates
41 g
 
Proteins
16.9 g
 
Fat
22.8 g
 
Saturated Fat
5.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmfoods, Fish Sandwich, With Tartar Sauce

Serving Size: sandwich (158g)

* Amount Per Serving
Calories 431.3 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35%
Saturated Fat 5.2 g 🔒%
Cholesterol 55.3 mg 🔒%
Sodium 614.6 mg 🔒%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 109 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 2.8 mg 🔒%
Vitamin D 31.6 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 12.5 mcg 🔒%
 
Minerals
Calcium (Ca) 83.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.6 mg 🔒%
Magnesium (Mg) 33.2 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 339.7 mg 🔒%
Phosphorus (P) 211.7 mg 🔒%
Selenium (Se) 79.9 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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