How many calories in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

523.4 calories per sandwich (183 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

47.6 g. of carbs (15.9%DV) per sandwich (183 g.)

How much protein in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

20.6 g. of protein (41.2%DV) per sandwich (183 g.)

How much fiber in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

0 g. of fiber (0%DV) per sandwich (183 g.)

How much saturated fat in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

g. of saturated fat (%DV) per sandwich (183 g.)

How much fat in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

28.6 g. fat (44%DV) per sandwich (183 g.)

How much sodium in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

938.8 g. sodium (🔒%DV) per sandwich (183 g.)

Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium, Phosphorus, Iron and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

0 grams of sugar per sandwich (183 g.)

How much sugar in Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese?

0 grams of sugar per sandwich (183 g.)

Farmfoods, Fish Sandwich, With Tartar Sauce And Cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium, Phosphorus, Iron and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (183g)

523.4 calories / 257.4 from fat

Carbohydrates

47.6 g

Proteins

20.6 g

Fat

28.6 g

Saturated Fat

8.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(12.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 174 min

Jog 70 min

Cleaning 131 min

Child Care 209 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		523.4 cal
Calories from Fat		257.4 cal
			% Daily Value
Total Fat		28.6 g	44%
	Saturated Fat	8.1 g	🔒%
Cholesterol		67.7 mg	🔒%
Sodium		938.8 mg	🔒%
Total Carbohydrate		47.6 g	15.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		20.6 g	41.2%

Vitamins
	Vitamin A	431.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	2.7 mg	🔒%
	Vitamin D	36.6 mcg	🔒%
	Vitamin E	1.8 mg	🔒%
	Vitamin K	14.5 mcg	🔒%

Minerals
	Calcium (Ca)	184.8 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.5 mg	🔒%
	Magnesium (Mg)	36.6 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	353.2 mg	🔒%
	Phosphorus (P)	311.1 mg	🔒%
	Selenium (Se)	88.6 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%