Fazoli's, Chicken Caesar Club Panini, Paninis

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Grams

100 g

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• Fazoli's, Chicken Caesar Club Panini, Paninis have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Fazoli's, Chicken Caesar Club Panini, Paninis contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (78% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

Medium Density (5.4 %/cal)

Very High Density (1.6 %/g)

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78% Protein

17% Carbs

12% Fiber

54% Fat

55%

Saturated Fat

37% Cholesterol

70% Sodium

0%

Added Sugar

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