How many calories in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

280 calories per sandwich (127 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

41 g. of carbs (13.7%DV) per sandwich (127 g.)

How much protein in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

9 g. of protein (18%DV) per sandwich (127 g.)

How much fiber in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

1 g. of fiber (4%DV) per sandwich (127 g.)

How much saturated fat in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

g. of saturated fat (%DV) per sandwich (127 g.)

How much fat in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

9 g. fat (13.8%DV) per sandwich (127 g.)

How much sodium in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

640 g. sodium (🔒%DV) per sandwich (127 g.)

Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus, Selenium, Calcium, Copper, Iron and Vitamin B12. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

0 grams of sugar per sandwich (127 g.)

How much sugar in Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies?

0 grams of sugar per sandwich (127 g.)

Fit & Active, Pretzel Roasted Turkey Stuffed Sandwich, Pies

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus, Selenium, Calcium, Copper, Iron and Vitamin B12.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 sandwich (127g)

280 calories / 81 from fat

Carbohydrates

41 g

Proteins

9 g

Fat

9 g

Saturated Fat

3.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(11.7 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	3.5 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		640 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	16.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	433.1 mg	🔒%
	Selenium (Se)	19.1 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%