Five Guys Burgers and Fries, Bunless Burger, Two Patties

Five Guys Burgers and Fries, Bunless Burger, Two Patties


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (164.1%/cal) - a good source of Copper, Vitamin C, Vitamin B12, Zinc, Phosphorus, Vitamin B6, Selenium and Potassium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g). Relatively high in saturated fat (43% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 burger (188g)

440 calories / 306 from fat


 
Carbohydrates
0 g
 
Proteins
32 g
 
Fat
34 g
 
Saturated Fat
16 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(164.1 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Bunless Burger, Two Patties

Serving Size: burger (188g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 16 g 🔒%
Cholesterol 120 mg 🔒%
Sodium 100 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 32 g 64%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 4.9 mcg 🔒%
Vitamin C 89.9 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 1.2 mg 🔒%
Vitamin K 3.2 mcg 🔒%
 
Minerals
Calcium (Ca) 50 mg 🔒%
Copper (Cu) 63 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 36 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 712 mg 🔒%
Phosphorus (P) 380 mg 🔒%
Selenium (Se) 24.6 mcg 🔒%
Zinc (Zn) 10.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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