Five Guys Burgers and Fries, Bunless Five Guys Bacon Cheeseburger, Two Patties

Serving358 g


Calories in 1 serving (358 g)
449 calories, 237.6 from fat
 
Carbs
7 g
 
Proteins
45.1 g
 
Fat
26.4 g
 
Sat. Fat
15.3 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Bunless Five Guys Bacon Cheeseburger, Two Patties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Calcium (helps you build strong bones).
  • Five Guys Burgers and Fries, Bunless Five Guys Bacon Cheeseburger, Two Patties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(23.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
2%
Carbs
9%
Fiber
41%
Fat
77%
Saturated Fat
48%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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150 min
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112 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Bunless Five Guys Bacon Cheeseburger, Two Patties

Serving Size: serving (358g)

* Amount Per Serving
Calories 449 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 15.3 g 76.5%
Cholesterol 145 mg 48.3%
Sodium 1212.7 mg 50.5%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 45.1 g 90.2%
 
Vitamins
Vitamin A 1718.2 IU 34.4%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 3.3 mcg 55%
Vitamin C 17.6 mg 29.3%
Vitamin D 6.7 mcg 1.7%
Vitamin E 0.7 mg 2.3%
Vitamin K 51.9 mcg 64.9%
 
Minerals
Calcium (Ca) 412.7 mg 41.3%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 5.9 mg 32.8%
Magnesium (Mg) 56.9 mg 14.2%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 758.3 mg 21.7%
Phosphorus (P) 559.2 mg 55.9%
Selenium (Se) 32.4 mcg 46.3%
Zinc (Zn) 9.3 mg 62%