How many calories in Five Guys Burgers and Fries, Hamburger, (approx. half of regular order)?

700 calories per Serving (265 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How much saturated fat in Five Guys Burgers and Fries, Hamburger, (approx. half of regular order)?

g. of saturated fat (%DV) per Serving (265 g.)

Five Guys Burgers and Fries, Hamburger, (approx. half of regular order) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium, Vitamin B12, Zinc, Phosphorus, Iron and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (29% of DV/100g). Relatively high in saturated fat (37% of DV/100g).

Five Guys Burgers and Fries, Hamburger, (approx. half of regular order)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium, Vitamin B12, Zinc, Phosphorus, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (29% of DV/100g). Relatively high in saturated fat (37% of DV/100g).

Calories in 1 Serving (265g)

700 calories / 387 from fat

Carbohydrates

39 g

Proteins

39 g

Fat

43 g

Saturated Fat

19.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(10.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 233 min

Jog 93 min

Cleaning 175 min

Child Care 280 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		700 cal
Calories from Fat		387 cal
			% Daily Value
Total Fat		43 g	66.2%
	Saturated Fat	19.5 g	🔒%
Cholesterol		125 mg	🔒%
Sodium		430 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2.7 g	🔒%
Protein		39 g	78%

Vitamins
	Vitamin A	344.5 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	3 mcg	🔒%
	Vitamin C	7.4 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	17 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	5.5 mg	🔒%
	Magnesium (Mg)	53 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	609.5 mg	🔒%
	Phosphorus (P)	429.3 mg	🔒%
	Selenium (Se)	47.2 mcg	🔒%
	Zinc (Zn)	6.7 mg	🔒%