Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order)
✓
Serving190 g

Calories in 1 Serving (190 g)
550 calories, 288 from fat
 
Carbs
39.5 g
 
Proteins
27 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
8%
Fiber
49%
Fat
75%
Saturated Fat
28%
Cholesterol
29%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order)

Serving Size: Serving (190g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Cholesterol 85 mg 28.3%
Sodium 690 mg 28.8%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 2 g 8%
Sugars (Added) 3.8 g 12.7%
Protein 27 g 54%
 
Vitamins
Vitamin A 229.9 IU 4.6%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 1.8 mcg 30.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 5.3 mg 29.7%
Magnesium (Mg) 41.8 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.4 mg 9%
Phosphorus (P) 414.2 mg 41.4%
Selenium (Se) 46.4 mcg 66.2%
Zinc (Zn) 4.8 mg 31.9%