Five Guys Burgers and Fries, Little Hamburger, Two Patties
✓
Serving171 g
✓
Serving171 g

Calories in 1 Serving (171 g)
480 calories, 234 from fat
 
Carbs
39 g
 
Proteins
23 g
 
Fat
26 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Little Hamburger, Two Patties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones).
  • Five Guys Burgers and Fries, Little Hamburger, Two Patties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
13%
Carbs
8%
Fiber
40%
Fat
58%
Saturated Fat
22%
Cholesterol
16%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Little Hamburger, Two Patties

Serving Size: Serving (171g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 11.5 g 57.5%
Cholesterol 65 mg 21.7%
Sodium 380 mg 15.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 3.4 g 11.4%
Protein 23 g 46%
 
Vitamins
Vitamin A 506.7 IU 10.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.9 mcg 34.8%
 
Minerals
Calcium (Ca) 253.3 mg 25.3%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%