How many calories in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

299 calories per frankfurter on bun (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

22.3 g. of carbs (7.4%DV) per frankfurter on bun (100 g.)

How much protein in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

11.3 g. of protein (22.5%DV) per frankfurter on bun (100 g.)

How much fiber in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

0.9 g. of fiber (3.6%DV) per frankfurter on bun (100 g.)

How much saturated fat in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

g. of saturated fat (%DV) per frankfurter on bun (100 g.)

How much fat in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

17.9 g. fat (27.6%DV) per frankfurter on bun (100 g.)

How much sodium in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

754 g. sodium (🔒%DV) per frankfurter on bun (100 g.)

Frankfurter or hot dog sandwich, beef and pork, plain, on bun Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7%/cal) - a good source of Selenium, Vitamin B12 and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

0 grams of sugar per frankfurter on bun (100 g.)

How much sugar in Frankfurter or hot dog sandwich, beef and pork, plain, on bun?

0 grams of sugar per frankfurter on bun (100 g.)

Frankfurter or hot dog sandwich, beef and pork, plain, on bun

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7%/cal) - a good source of Selenium, Vitamin B12 and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 frankfurter on bun (100g)

299 calories / 161.1 from fat

Carbohydrates

22.3 g

Proteins

11.3 g

Fat

17.9 g

Saturated Fat

6.7 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		299 cal
Calories from Fat		161.1 cal
			% Daily Value
Total Fat		17.9 g	27.6%
	Saturated Fat	6.7 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		754 mg	🔒%
Total Carbohydrate		22.3 g	7.4%
	Dietary Fiber	0.9 g	3.6%
	Sugars (Added)	0 g	🔒%
Protein		11.3 g	22.5%

Vitamins
	Vitamin A	30 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.4 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	151 mg	🔒%
	Phosphorus (P)	95 mg	🔒%
	Selenium (Se)	18.1 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%