Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on bun

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Frankfurter On Bun

100 g

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• Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
• Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

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27% Protein

8% Carbs

4% Fiber

17% Fat

13%

Saturated Fat

19% Cholesterol

31% Sodium

3%

Added Sugar

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