How many calories in Frankfurter or hot dog sandwich, meatless, plain, on bread?

237.2 calories per frankfurter on bread (98 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Frankfurter or hot dog sandwich, meatless, plain, on bread?

19.1 g. of carbs (6.4%DV) per frankfurter on bread (98 g.)

How much protein in Frankfurter or hot dog sandwich, meatless, plain, on bread?

16.3 g. of protein (32.6%DV) per frankfurter on bread (98 g.)

How much fiber in Frankfurter or hot dog sandwich, meatless, plain, on bread?

3.5 g. of fiber (14.1%DV) per frankfurter on bread (98 g.)

How much saturated fat in Frankfurter or hot dog sandwich, meatless, plain, on bread?

g. of saturated fat (%DV) per frankfurter on bread (98 g.)

How much fat in Frankfurter or hot dog sandwich, meatless, plain, on bread?

10.5 g. fat (16.2%DV) per frankfurter on bread (98 g.)

How much sodium in Frankfurter or hot dog sandwich, meatless, plain, on bread?

738.9 g. sodium (🔒%DV) per frankfurter on bread (98 g.)

Frankfurter or hot dog sandwich, meatless, plain, on bread Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12, Phosphorus, Copper, Selenium, Iron and Calcium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (14% of DV/100g).

Is there sugar in Frankfurter or hot dog sandwich, meatless, plain, on bread?

0 grams of sugar per frankfurter on bread (98 g.)

How much sugar in Frankfurter or hot dog sandwich, meatless, plain, on bread?

0 grams of sugar per frankfurter on bread (98 g.)

Frankfurter or hot dog sandwich, meatless, plain, on bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12, Phosphorus, Copper, Selenium, Iron and Calcium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 frankfurter on bread (98g)

237.2 calories / 94.5 from fat

Carbohydrates

19.1 g

Proteins

16.3 g

Fat

10.5 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(15.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 79 min

Jog 32 min

Cleaning 59 min

Child Care 95 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		237.2 cal
Calories from Fat		94.5 cal
			% Daily Value
Total Fat		10.5 g	16.2%
	Saturated Fat	1.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		738.9 mg	🔒%
Total Carbohydrate		19.1 g	6.4%
	Dietary Fiber	3.5 g	14.1%
	Sugars (Added)	0 g	🔒%
Protein		16.3 g	32.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	96 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	2 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	100.9 mg	🔒%
	Phosphorus (P)	269.5 mg	🔒%
	Selenium (Se)	11.4 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%