Frankfurter or hot dog sandwich, meatless, plain, on bread

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Frankfurter On Bread

98 g

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• Frankfurter or hot dog sandwich, meatless, plain, on bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
• Frankfurter or hot dog sandwich, meatless, plain, on bread contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (33% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (15.1 %/cal)

Medium Density (0.4 %/g)

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33% Protein

6% Carbs

14% Fiber

16% Fat

7%

Saturated Fat

0% Cholesterol

31% Sodium

0%

Added Sugar

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