How many calories in Frankfurter or hot dog sandwich, meatless, plain, on bun?

282.5 calories per frankfurter on bun (113 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Frankfurter or hot dog sandwich, meatless, plain, on bun?

26.7 g. of carbs (8.9%DV) per frankfurter on bun (113 g.)

How much protein in Frankfurter or hot dog sandwich, meatless, plain, on bun?

18 g. of protein (36.1%DV) per frankfurter on bun (113 g.)

How much fiber in Frankfurter or hot dog sandwich, meatless, plain, on bun?

3.6 g. of fiber (14.5%DV) per frankfurter on bun (113 g.)

How much saturated fat in Frankfurter or hot dog sandwich, meatless, plain, on bun?

g. of saturated fat (%DV) per frankfurter on bun (113 g.)

How much fat in Frankfurter or hot dog sandwich, meatless, plain, on bun?

11.3 g. fat (17.4%DV) per frankfurter on bun (113 g.)

How much sodium in Frankfurter or hot dog sandwich, meatless, plain, on bun?

852 g. sodium (🔒%DV) per frankfurter on bun (113 g.)

Frankfurter or hot dog sandwich, meatless, plain, on bun Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B12, Phosphorus, Copper, Selenium and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (32% of DV/100g). Good source of fiber (13% of DV/100g).

Is there sugar in Frankfurter or hot dog sandwich, meatless, plain, on bun?

0 grams of sugar per frankfurter on bun (113 g.)

How much sugar in Frankfurter or hot dog sandwich, meatless, plain, on bun?

0 grams of sugar per frankfurter on bun (113 g.)

Frankfurter or hot dog sandwich, meatless, plain, on bun

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B12, Phosphorus, Copper, Selenium and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (32% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 frankfurter on bun (113g)

282.5 calories / 101.7 from fat

Carbohydrates

26.7 g

Proteins

18 g

Fat

11.3 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(13.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 94 min

Jog 38 min

Cleaning 71 min

Child Care 113 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		282.5 cal
Calories from Fat		101.7 cal
			% Daily Value
Total Fat		11.3 g	17.4%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		852 mg	🔒%
Total Carbohydrate		26.7 g	8.9%
	Dietary Fiber	3.6 g	14.5%
	Sugars (Added)	0 g	🔒%
Protein		18 g	36.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.4 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	97.2 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	22.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	123.2 mg	🔒%
	Phosphorus (P)	288.2 mg	🔒%
	Selenium (Se)	14.9 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%