Frankfurter or hot dog sandwich, reduced fat or light, plain, on bun

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Frankfurter On Bun

100 g

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• Frankfurter or hot dog sandwich, reduced fat or light, plain, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
• Frankfurter or hot dog sandwich, reduced fat or light, plain, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (8.6 %/cal)

Medium Density (0.7 %/g)

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23% Protein

7% Carbs

4% Fiber

21% Fat

26%

Saturated Fat

8% Cholesterol

31% Sodium

0%

Added Sugar

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