Freddy's, Triple Steakburger w/o Cheese, Polly-O

Freddy's, Triple Steakburger w/o Cheese, Polly-O


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus, Selenium, Vitamin B6 and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (84% of DV/100g). Relatively high in saturated fat (65% of DV/100g).

Calories in 1 grams (100g)

609 calories / 306 from fat


 
Carbohydrates
31 g
 
Proteins
42 g
 
Fat
34 g
 
Saturated Fat
13 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.1 cal/g)
Nutrition Density
Medium Density
(4 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's, Triple Steakburger w/o Cheese, Polly-O

Serving Size: grams (100g)

* Amount Per Serving
Calories 609 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 13 g 🔒%
Cholesterol 121 mg 🔒%
Sodium 537 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 🔒%
Protein 42 g 84%
 
Vitamins
Vitamin A 32 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 3.8 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 31 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 256 mg 🔒%
Phosphorus (P) 224 mg 🔒%
Selenium (Se) 14.6 mcg 🔒%
Zinc (Zn) 1.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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