Freshdirect, Italian White Bean And Pearl Pasta Salad, Sandwiches Half

✓

Of A Cup

137 g

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• Freshdirect, Italian White Bean And Pearl Pasta Salad, Sandwiches Half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
• Freshdirect, Italian White Bean And Pearl Pasta Salad, Sandwiches Half contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9.3 %/cal)

Medium Density (0.5 %/g)

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18% Protein

18% Carbs

16% Fiber

14% Fat

5%

Saturated Fat

35% Cholesterol

32% Sodium

0%

Added Sugar

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