Fuddruckers , Buffalo Burger, without Bun, Fudds Lighter Options, Burgers w/Benefits

Grams100 g


Calories in 1 grams (100 g)
274 calories, 63 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
7 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Buffalo Burger, without Bun, Fudds Lighter Options, Burgers w/Benefits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Fuddruckers , Buffalo Burger, without Bun, Fudds Lighter Options, Burgers w/Benefits contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
2%
Fiber
11%
Fat
44%
Saturated Fat
21%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Buffalo Burger, without Bun, Fudds Lighter Options, Burgers w/Benefits

Serving Size: grams (100g)

* Amount Per Serving
Calories 274 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 8.8 g 44%
Cholesterol 61.7 mg 20.6%
Sodium 565 mg 23.5%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 0 g 31.8%
 
Vitamins
Vitamin A 153.3 IU 3.1%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 209 mg 20.9%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 2.9 mg 19.5%