Fuddruckers , Ice Cream Cookie Sandwich with Vanilla Ice Cream and White Choc. Maca Nut Cookies, Snackaroons with Coconut

Grams100 g


Calories in 1 grams (100 g)
647 calories, 162 from fat
 
Carbs
77 g
 
Proteins
0 g
 
Fat
18 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Ice Cream Cookie Sandwich with Vanilla Ice Cream and White Choc. Maca Nut Cookies, Snackaroons with Coconut has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Fuddruckers , Ice Cream Cookie Sandwich with Vanilla Ice Cream and White Choc. Maca Nut Cookies, Snackaroons with Coconut contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
26%
Carbs
10%
Fiber
28%
Fat
26%
Saturated Fat
0%
Cholesterol
15%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Ice Cream Cookie Sandwich with Vanilla Ice Cream and White Choc. Maca Nut Cookies, Snackaroons with Coconut

Serving Size: grams (100g)

* Amount Per Serving
Calories 647 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 5.2 g 26%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 22 g 73.3%
Protein 0 g 20.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%