Fuddruckers , Ice Cream Cookie Sandwich w/Vanilla Ice Cream and Sugar Cookies, Russell Stover

Grams100 g


Calories in 1 grams (100 g)
620 calories, 135 from fat
 
Carbs
80 g
 
Proteins
0 g
 
Fat
15 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Ice Cream Cookie Sandwich w/Vanilla Ice Cream and Sugar Cookies, Russell Stover has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Fuddruckers , Ice Cream Cookie Sandwich w/Vanilla Ice Cream and Sugar Cookies, Russell Stover contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
27%
Carbs
10%
Fiber
23%
Fat
26%
Saturated Fat
0%
Cholesterol
21%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Ice Cream Cookie Sandwich w/Vanilla Ice Cream and Sugar Cookies, Russell Stover

Serving Size: grams (100g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5.2 g 26%
Cholesterol 0 mg 0%
Sodium 493 mg 20.5%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 22 g 73.3%
Protein 0 g 20.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%