Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers

Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Manganese, Phosphorus, Iron, Copper, Vitamin K, Magnesium, Selenium and Calcium.
  • Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 grams (100g)

485 calories / 18 from fat


 
Carbohydrates
61 g
 
Proteins
0 g
 
Fat
2 g
 
Saturated Fat
3.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.9 cal/g)
Nutrition Density
High Density
(7.5 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 162 min
Burn calories with Jogging
Jog 65 min
Burn calories with Cleaning
Cleaning 121 min
Burn calories with Child Care
Child Care 194 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers

Serving Size: grams (100g)

* Amount Per Serving
Calories 485 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 3.8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 373 mg 🔒%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 5 g 🔒%
Protein 0 g 15.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 12 mcg 🔒%
 
Minerals
Calcium (Ca) 102.6 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2.8 mg 🔒%
Magnesium (Mg) 56 mg 🔒%
Manganese (Mn) 0.8 mg 🔒%
Potassium (K) 218 mg 🔒%
Phosphorus (P) 268 mg 🔒%
Selenium (Se) 8.2 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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