Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers
✓
Grams100 g

Calories in 1 grams (100 g)
485 calories, 18 from fat
 
Carbs
61 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants) and Calcium (helps you keep slim and trim).
  • Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
20%
Carbs
8%
Fiber
3%
Fat
19%
Saturated Fat
0%
Cholesterol
16%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers

Serving Size: grams (100g)

* Amount Per Serving
Calories 485 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 3.8 g 19%
Cholesterol 0 mg 0%
Sodium 373 mg 15.5%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 5 g 16.7%
Protein 0 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 102.6 mg 10.3%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.8 mg 41.1%
Potassium (K) 218 mg 6.2%
Phosphorus (P) 268 mg 26.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1 mg 6.9%