Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers
✓
Grams100 g

Calories in 1 grams (100 g)
485 calories, 18 from fat
 
Carbs
61 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
20%
Carbs
8%
Fiber
3%
Fat
19%
Saturated Fat
0%
Cholesterol
16%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Sweet Potato Fries, large, Sides For Combos Sandwiches and Burgers

Serving Size: grams (100g)

* Amount Per Serving
Calories 485 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 3.8 g 19%
Cholesterol 0 mg 0%
Sodium 373 mg 15.5%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 5 g 16.7%
Protein 0 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 102.6 mg 10.3%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.8 mg 41.1%
Potassium (K) 218 mg 6.2%
Phosphorus (P) 268 mg 26.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1 mg 6.9%