Fuddruckers , Sweet Potato Fries, regular, Sides For Combos Sandwiches and Burgers

Fuddruckers , Sweet Potato Fries, regular, Sides For Combos Sandwiches and Burgers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Iron, Selenium, Phosphorus, Magnesium, Copper and Vitamin B6.
  • Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (73% of DV/100g).

Calories in 1 grams (100g)

364 calories / 9 from fat


 
Carbohydrates
46 g
 
Proteins
0 g
 
Fat
1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(11.4 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 121 min
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Jog 49 min
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Burn calories with Child Care
Child Care 146 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Sweet Potato Fries, regular, Sides For Combos Sandwiches and Burgers

Serving Size: grams (100g)

* Amount Per Serving
Calories 364 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 280 mg 🔒%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 18.2 g 72.7%
Sugars (Added) 2 g 🔒%
Protein 0 g 18.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 6.5 mg 🔒%
Magnesium (Mg) 64 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 275 mg 🔒%
Phosphorus (P) 180 mg 🔒%
Selenium (Se) 17.1 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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