Fuddruckers , Three Cheese Burger, 1/2 Lb with Bun, Build Your Own Specialty Burger

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Grams

100 g

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• Fuddruckers , Three Cheese Burger, 1/2 Lb with Bun, Build Your Own Specialty Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• Fuddruckers , Three Cheese Burger, 1/2 Lb with Bun, Build Your Own Specialty Burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (98% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (155% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.1 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2.9 %/g)

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98% Protein

18% Carbs

12% Fiber

48% Fat

155%

Saturated Fat

57% Cholesterol

48% Sodium

27%

Added Sugar

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