Fuddruckers , Three Cheese Burger, 1/2 Lb with Wheat Bun, Build Your Own Specialty Burger

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Grams

100 g

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• Fuddruckers , Three Cheese Burger, 1/2 Lb with Wheat Bun, Build Your Own Specialty Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
• Fuddruckers , Three Cheese Burger, 1/2 Lb with Wheat Bun, Build Your Own Specialty Burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (98% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (155% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.9 %/g)

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98% Protein

12% Carbs

12% Fiber

45% Fat

155%

Saturated Fat

57% Cholesterol

47% Sodium

27%

Added Sugar

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