Fuddruckers , Three Cheese Burger, 1/3 Lb with Wheat Bun, Build Your Own Specialty Burger

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Grams

100 g

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• Fuddruckers , Three Cheese Burger, 1/3 Lb with Wheat Bun, Build Your Own Specialty Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Fuddruckers , Three Cheese Burger, 1/3 Lb with Wheat Bun, Build Your Own Specialty Burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.9 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.1 %/g)

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0% Protein

15% Carbs

12% Fiber

40% Fat

100%

Saturated Fat

64% Cholesterol

42% Sodium

3%

Added Sugar

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