Fuddruckers , Three Cheese Burger, 2/3 Lb with Bun, Build Your Own Specialty Burger

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C, Calcium, Vitamin A, Iron, Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (82% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (135% of DV/100g).

Calories in 1 grams (100g)

1252 calories / 306 from fat

Carbohydrates

54 g

Proteins

0 g

Fat

34 g

Saturated Fat

27 g

Calories

Nutrition

Risky Content

Very High Density

(12.5 cal/g)

Medium Density

(5 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 417 min

Jog 167 min

Cleaning 313 min

Child Care 501 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1252 cal
Calories from Fat		306 cal
			% Daily Value
Total Fat		34 g	52.3%
	Saturated Fat	27 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1183 mg	🔒%
Total Carbohydrate		54 g	18%
	Dietary Fiber	5 g	20%
	Sugars (Added)	16 g	🔒%
Protein		0 g	82%

Vitamins
	Vitamin A	2450 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	41.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	640 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	8.5 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%