Fuddruckers , Three Cheese Burger, 2/3 Lb with Bun, Build Your Own Specialty Burger

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Grams

100 g

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• Fuddruckers , Three Cheese Burger, 2/3 Lb with Bun, Build Your Own Specialty Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Fuddruckers , Three Cheese Burger, 2/3 Lb with Bun, Build Your Own Specialty Burger contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (82% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.5 cal/g)

Medium Density (5 %/cal)

Very High Density (2.4 %/g)

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82% Protein

18% Carbs

20% Fiber

52% Fat

135%

Saturated Fat

0% Cholesterol

49% Sodium

53%

Added Sugar

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