Fuddruckers , Turkey Burger without Bun, Fudds Lighter Options, Burgers w/Benefits

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Grams

100 g

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• Fuddruckers , Turkey Burger without Bun, Fudds Lighter Options, Burgers w/Benefits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Fuddruckers , Turkey Burger without Bun, Fudds Lighter Options, Burgers w/Benefits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.7 %/cal)

Very High Density (1.7 %/g)

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5% Protein

0% Carbs

3% Fiber

15% Fat

2%

Saturated Fat

0% Cholesterol

28% Sodium

137%

Added Sugar

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