Fuddruckers , Veggie Burger without Bun, Fudds Lighter Options, Burgers w/Benefits
✓
Grams100 g

Calories in 1 grams (100 g)
155 calories, 18 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Veggie Burger without Bun, Fudds Lighter Options, Burgers w/Benefits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Fuddruckers , Veggie Burger without Bun, Fudds Lighter Options, Burgers w/Benefits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
23%
Fiber
3%
Fat
11%
Saturated Fat
2%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Veggie Burger without Bun, Fudds Lighter Options, Burgers w/Benefits

Serving Size: grams (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 2.1 g 10.6%
Cholesterol 7 mg 2.3%
Sodium 760 mg 31.7%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 5.6 g 22.5%
Sugars (Added) 0 g 0%
Protein 0 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 56.3 mg 5.6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.1 mg 5%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 0.6 mg 4.1%