Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound

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Grams

100 g

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• Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
• Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.7 %/g)

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38% Protein

0% Carbs

0% Fiber

35% Fat

45%

Saturated Fat

27% Cholesterol

3% Sodium

0%

Added Sugar

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