Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound

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Grams

100 g

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• Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
• Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.7 %/g)

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38% Protein

0% Carbs

0% Fiber

35% Fat

45%

Saturated Fat

27% Cholesterol

3% Sodium

0%

Added Sugar

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