Good Times Burgers, Ranch Cheese Burger, Swiss Cheese, Ranch Dressing, Lettuce

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Grams

100 g

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• Good Times Burgers, Ranch Cheese Burger, Swiss Cheese, Ranch Dressing, Lettuce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Vitamin C (protects against immune system deficiencies).
• Good Times Burgers, Ranch Cheese Burger, Swiss Cheese, Ranch Dressing, Lettuce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (57% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.3 %/cal)

High Density (1.3 %/g)

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57% Protein

13% Carbs

5% Fiber

45% Fat

43%

Saturated Fat

28% Cholesterol

45% Sodium

10%

Added Sugar

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