Great Value Bacon Cheddar Philly Steak Sandwiches, 2 count, 8.62 oz

Sandwich142 g


Calories in 1 sandwich (142 g)
365.4 calories, 117 from fat
 
Carbs
40.1 g
 
Proteins
20 g
 
Fat
13 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Bacon Cheddar Philly Steak Sandwiches, 2 count, 8.62 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Great Value Bacon Cheddar Philly Steak Sandwiches, 2 count, 8.62 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
9%
Fiber
20%
Fat
30%
Saturated Fat
16%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
122 min
49 min
91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Bacon Cheddar Philly Steak Sandwiches, 2 count, 8.62 oz

Serving Size: sandwich (142g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 5.9 g 29.5%
Cholesterol 47.1 mg 15.7%
Sodium 895.7 mg 37.3%
Total Carbohydrate 40.1 g 13.4%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 0 g 0%
Protein 20 g 40.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 2.8 mcg 45.9%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 4.3 mg 23.8%
Magnesium (Mg) 35.5 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.4 mg 5.7%
Phosphorus (P) 269.8 mg 27%
Selenium (Se) 36.1 mcg 51.5%
Zinc (Zn) 6.8 mg 45.2%