Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count

Great Starts Sandwich (4.2 Oz)119 g
Sandwich145 g
McDonald''s Biscuit145 g
Hardee''s Biscuit174 g


Calories in 1 Great Starts sandwich (4.2 oz) (119 g)
356 calories, 169.2 from fat
 
Carbs
35.6 g
 
Proteins
11.5 g
 
Fat
18.8 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
12%
Carbs
4%
Fiber
29%
Fat
42%
Saturated Fat
37%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count

Serving Size: Great Starts sandwich (4.2 oz) (119g)

* Amount Per Serving
Calories 356 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 29%
Saturated Fat 8.4 g 41.9%
Cholesterol 110 mg 36.7%
Sodium 680.7 mg 28.4%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 11.5 g 23%
 
Vitamins
Vitamin A 91.6 IU 1.8%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1 mcg 17.1%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.7 mg 3.6%
Phosphorus (P) 432 mg 43.2%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 1.3 mg 8.6%