Great Value Grilled Chicken Alfredo Complete Skillet Meal For Two, 24 oz
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Submarine287 g
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Subway Oven Roasted Chicken Sub (6 \" Long)237 g
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Subway Sweet Onion Chicken Teriyaki Sub (6\" Long)279 g
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Jerry''s Sub (8\" Long)345 g

Calories in 1 submarine (287 g)
590.9 calories, 329.4 from fat
 
Carbs
45.8 g
 
Proteins
24.1 g
 
Fat
36.6 g
 
Sat. Fat
18.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Grilled Chicken Alfredo Complete Skillet Meal For Two, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Great Value Grilled Chicken Alfredo Complete Skillet Meal For Two, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
15%
Carbs
13%
Fiber
56%
Fat
92%
Saturated Fat
61%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Grilled Chicken Alfredo Complete Skillet Meal For Two, 24 oz

Serving Size: submarine (287g)

* Amount Per Serving
Calories 590.9 cal
Calories from Fat 329.4 cal
% Daily Value
Total Fat 36.6 g 56.3%
Saturated Fat 18.3 g 91.6%
Cholesterol 183.1 mg 61%
Sodium 769.9 mg 32.1%
Total Carbohydrate 45.8 g 15.3%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 24.1 g 48.3%
 
Vitamins
Vitamin A 28.7 IU 0.6%
Vitamin B6 0.6 mg 32.4%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 7.7 mg 12.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.6 mcg 57%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 4 mg 22.3%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 493.6 mg 14.1%
Phosphorus (P) 310 mg 31%
Selenium (Se) 42.8 mcg 61.1%
Zinc (Zn) 1.7 mg 11.5%