Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count

Great Starts Sandwich (6.2 Oz)176 g
Burger King Sandwich188 g
Jimmy Dean Sandwich128 g
Sandwich156 g


Calories in 1 Great Starts sandwich (6.2 oz) (176 g)
541.7 calories, 307.8 from fat
 
Carbs
37.1 g
 
Proteins
18.5 g
 
Fat
34.2 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
12%
Carbs
6%
Fiber
53%
Fat
71%
Saturated Fat
57%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count

Serving Size: Great Starts sandwich (6.2 oz) (176g)

* Amount Per Serving
Calories 541.7 cal
Calories from Fat 307.8 cal
% Daily Value
Total Fat 34.2 g 52.6%
Saturated Fat 14.3 g 71.3%
Cholesterol 171.1 mg 57%
Sodium 912.4 mg 38%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 18.5 g 37.1%
 
Vitamins
Vitamin A 117.9 IU 2.4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.8 mg 6.1%
Phosphorus (P) 658.2 mg 65.8%
Selenium (Se) 38.5 mcg 55.1%
Zinc (Zn) 1.8 mg 12.3%