Great Value Steak & Egg Bowl, 7 oz
✓
Sandwich245 g

Calories in 1 sandwich (245 g)
424.8 calories, 225 from fat
 
Carbs
28.7 g
 
Proteins
22.5 g
 
Fat
25 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Steak & Egg Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders) and Iron (aids in transporting oxygen to the body cells).
  • Great Value Steak & Egg Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
10%
Carbs
15%
Fiber
38%
Fat
44%
Saturated Fat
115%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Steak & Egg Bowl, 7 oz

Serving Size: sandwich (245g)

* Amount Per Serving
Calories 424.8 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 8.7 g 43.7%
Cholesterol 343.6 mg 114.5%
Sodium 724.7 mg 30.2%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 3.7 g 15%
Sugars (Added) 0 g 0%
Protein 22.5 g 45%
 
Vitamins
Vitamin A 203.4 IU 4.1%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 3.1 mcg 51.9%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 41.3%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.4 mg 6.1%
Phosphorus (P) 499.8 mg 50%
Selenium (Se) 61.5 mcg 87.8%
Zinc (Zn) 5.4 mg 36.1%