Greenway, Peppadew Burger, Organic
✓
Patty113 g

Calories in 1 patty (113 g)
170 calories, 36 from fat
 
Carbs
22 g
 
Proteins
12 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Greenway, Peppadew Burger, Organic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Greenway, Peppadew Burger, Organic contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(23.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
12%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Greenway, Peppadew Burger, Organic

Serving Size: patty (113g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 330 mg 13.7%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 6 mg 10%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 189.8 mg 19%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 1.3 mg 9%