Grilled snackwrap

Wrap1 g


Calories in 1 Wrap (1 g)
270 calories, 99 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled snackwrap has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.52 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Grilled snackwrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.53%/oz).
  • Good source of proteins (4000% of DV/100g), fiber (800% of DV/100g), relatively high in carbs (800% of DV/100g) and relatively high in saturated fat (1750% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(270 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(71.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
8%
Fiber
17%
Fat
18%
Saturated Fat
18%
Cholesterol
26%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled snackwrap

Serving Size: Wrap (1g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 55 mg 18.3%
Sodium 620 mg 25.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 9.9%
Protein 20 g 40%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%